Take time in each day, in each practice to appreciate love and sparkles in the snow and in your heart with a gratitude practice. Keep it simple, with a thought or a jar of joy or a love chain written out on pieces of paper. Make it special for you and meaningful. See what a small seed of gratitude can harvest in your life.
Each class begins with a breath of gratitude. No piece of gratitude is too small to be appreciated. Join me for weekly classes in Marlborough at Earthsong yoga studio.
Monday 7-8 p.m.
Family Friendly Yoga
Wednesday 4-5 p.m.
All classes are payable with cash donation.
I look forward to practicing yoga and gratitude with you!